I'm getting back on the wagon, slowly but surely.
Last week, I ran/walked and went swimming.
Yesterday afternoon, I ran/walked in the HOT! HUMID! heat.
Now. If I can keep up with that and start back to eating healthy food, well I'll be all set!
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2 comments:
Ugh Girl. I'm dragging lately. I'm in that horrible place where I can't get myself to work out and so I feel awful. So I eat junk. So I feel worse. And I need to work out but I still don't. So I feel worse. And I eat more junk. I've got to get out of this mess.
Hang in there. In fact, I'm right there with you! So I'm committed to drinking tea. Lots of tea. Hopefully that will fill me up so that I don't eat the whole bag of Cheetos.
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