I returned to my Turbo Jam roots last night. I did the "Fat Blaster" 30-minute workout. Today, my legs and arms feel like jello.
This tells me that for all the elliptical, stair master, and treadmill work I've done (granted, not much over the past month), nothing will work me out better than Turbo Jam.
I'm hoping to have enough in me this evening to do a Turbo Sculpt DVD.
One good side effect of the working out, though, is that I absolutely hate to undo the hard work with bad food. Last night I made Tilapia with an orzo salad for dinner. Yummy! Well, except for the orzo. I've never made it before, but didn't like all of the ingredients called for in the www.food.com recipe, so I modified it. Shouldn't have done that.
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